Message of the Day - Recharging Batteries

Good Morning,

 

In sharing recent Thanksgiving experiences, Don, a reader of this message shared with me that his Thanksgiving was quiet and peaceful. He had his dinner with his lovely wife and nobody else. Don told me that in the peace and quiet of this time, devoid of the multitudes of family, he and his wife were able to recharge and relax and enjoy this holiday without all the stress and hoopla which normally accommodate each holiday. The recharging instead of stressing made all the difference for him and his wife.

 

There is a lot to be said for taking time to recharge your batteries. A stay-cation is another wonderful way to take some time for yourself and not do too much (unless you have set up a remodeling project for yourself).

 

What seems opposed to popular belief, it is okay to take a little time for yourself. Maybe it is only ten minutes here or there, but this time will be well invested. Without taking some time to relax and unwind we only increase the amount of stress that we put on ourselves.

 

In today's world, adding more stress is not the direction we should be heading in. It is dangerous to our health, both mental and physical.

 

A little time spent for yourself or with a loved one can end up as a great investment in relaxation and time off.

 

Maybe take a play from Don's playbook and find a way to have a quiet and relaxing day, holiday or even fifteen minutes without all the hoopla and mayhem which surrounds our everyday lives.

 

Thanks Don for sharing!

 

Enjoy!

Sanford Berenberg
Sanford@berenberg.net
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